Gyrotonic · Pilates
Every session at Soluna is one-on-one — just you and your instructor, working with Gyrotonic and Pilates methods tailored to your body, your goals, and where you are today.
Whether you're recovering from injury, building athletic performance, or deepening your overall wellness — we design a program around you, not the other way around.
Book Your First SessionNew clients welcome. No commitment required.
Gyrotonic training uses flowing, circular movements on specialized equipment to open the joints, strengthen the spine, and build coordination you can feel in everything you do.
Classical Pilates brings precision and control — reformer work focused on core strength, alignment, and functional movement patterns.
Together, they create a practice that's both expansive and grounding.
Functional movement. Physical transformation.
Our expert instructors focus on body awareness, spiral exercises, and movement that translates to how you actually live — not just how you look in a mirror.
Every program is customized. Whether you're here for rehab, performance, or simply to feel better in your body — your sessions evolve as you do.
Experience the balance of Gyrotonic's flowing techniques and classical Pilates principles, designed around your unique goals.
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